The Suitcase, the Trip Home, and What Travel Is Really For
Before I left Ankara, I ordered a new suitcase at the airport. My family took delivery at home while I was still on the last train back. When I found out it had already arrived, so
Business Travel and Race Day: The Hidden Cost on Performance | WbMT
The week before Istanbul looked productive on the calendar. A trade show in Hamburg, meetings in Munich, client visits in Ankara. What it felt like in my legs at the start line was
Late to the Start, Still in the Fight
Race day in Istanbul began an hour late and a mile behind. My watch was wrong, my train card was on the sidewalk, and the gun had already gone by the time I reached the corral. Wha
Measurement Over Myth
Modern performance culture is drowning in metrics and starving for interpretation. In this flagship manifesto, I examine wearable-estimated VO₂max versus lab testing (50 ml/kg/mi
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