{"version":"1.0","provider_name":"Wellness by Michael Tomasini","provider_url":"https:\/\/michaeltomasiniwellness.com\/de","author_name":"Michael Tomasini","author_url":"https:\/\/michaeltomasiniwellness.com\/de\/author\/michaelunicity2722gmail-com\/","title":"Data Dashboard \u2013 Fasted Marathon - Wellness by Michael Tomasini","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VyLRTPjWIe\"><a href=\"https:\/\/michaeltomasiniwellness.com\/de\/data-dashboard\/\">Daten-Dashboard \u2013 Fastenmarathon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/michaeltomasiniwellness.com\/de\/data-dashboard\/embed\/#?secret=VyLRTPjWIe\" width=\"600\" height=\"338\" title=\"&#8222;Data Dashboard \u2013 Fasted Marathon&#8220; &#8211; Wellness by Michael Tomasini\" data-secret=\"VyLRTPjWIe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/michaeltomasiniwellness.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","description":"Data Dashboard Fasted Half Marathon \u00a0 Experiment Overview \u00a0 This project models the development of a fully fasted marathon under real-world executive constraint. Training load, fasting exposure, autonomic response, sleep variability, and metabolic stability are documented across travel, workload fluctuation, and structured progression. The objective is durability \u2014 not spectacle. This dashboard reflects curated performance [&hellip;]","thumbnail_url":"https:\/\/michaeltomasiniwellness.com\/wp-content\/uploads\/2026\/02\/istanbul-hero-2.png","thumbnail_width":1024,"thumbnail_height":1536}